Advanced level pole dancing instructional DVD which follows on from the intermediate level Pole exercise DVD 2.
Pole Exercise 3 brings you over 70 moves featuring spins, climbs & drops, poses & inverts and strength training.
Work with the Pole Exercise instructors to master the spinning pole and learn three fabulous spinning pole routines.
Following the worldwide acclaim of Pole Exercise DVD 1 & 2, this jam packed DVD will take your pole training to the next level!
Region 0 (all regions)
Run time:86.35 minutes approx